Sleep Tracking Comfort: The best bands to wear to bed

Sleep Tracking Comfort: The best bands to wear to bed

Apple Watch's sleep tracking features are incredible, giving insights into REM, Core, and Deep sleep. But sleeping with a chunky metal clasp digging into your wrist is a nightmare. To track your sleep consistently, you need a "barely there" band.

 

The Problem with Buckles: Standard buckles create a pressure point on the underside of your wrist, which can wake you up if you sleep with your hands under your pillow.

 

The Solution:

 

The Fit Factor: While you want comfort, you can't wear it too loose. If the band slides around, the sensors lose contact with your skin, and you’ll wake up to "No Data." This is why sizing is key—you want a band that fits your specific watch model so the tension is calculated correctly for that case size.